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January 2018

self-care for yoga instructors

January 26 @ 7:00 pm - 9:30 pm

Friday January 26th, 7-9:30pm | Heidi's Studio | Suggested contribution $20 - $25 | Pre-registration required more details: https://www.facebook.com/events/333915710420278/  

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kirtan

January 28 @ 2:00 pm - 4:00 pm

an afternoon of singing and chanting | Sunday January 28th, 2-4pm | Cedar Centre, 69 Cedar St. Windsor (upstairs in the yoga studio) | Suggested contribution $10

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February 2018

meditative hand drumming

February 9 @ 7:00 pm - 9:00 pm

monthly meditative hand drumming | Friday February 9th, 7-9pm | Heidi's Studio | Suggested contribution $15 - $20 | pre-registration required

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